August Athlete of the Month: Stephanie Vilensky

August Athlete of the Month: Stephanie Vilensky

When did you start CrossFit and why? I started Crossfit with Mr. V. When SOBO opened in July 2012 . We were looking for a way to get fit together that we both enjoyed. Dr. Messina had mentioned that his friends Fab and Rob were opening up a Crossfit and we HAD to try...
July Athlete of the Month: Alisha Avarista

July Athlete of the Month: Alisha Avarista

When did you start CrossFit and why?   I started CrossFit in April 2017.  My husband Dante had been begging me to join with him and I was intimidated and hesitant to join.  I felt out of shape and sluggish all the time. I didn’t see myself running, jumping or...
June Athlete of the Month: Joel Hayden

June Athlete of the Month: Joel Hayden

When did you start CrossFit and why? In 2008 I was working with a personal trainer doing primarily heavy lifting at Golds Gym. One of the trainers there had just left, and my trainer took over his clients who were doing Crossfit but didn’t realize they were doing...