Today is Bring a Friend Day!

Double Trouble

Teams of 2
AMRAP 6
Bike, for calories
AMRAP 6
Double Unders
AMRAP 6
Ski Erg, for calories
AMRAP 6
100′ Shuttle run (100′ = 1 rep)
*Score is total calories, double unders and shuttle runs. 1 partner working at a time, no rest when transitioning between stations.

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