Regulator

For Total Reps: 2 Rounds
AMRAP 3
15/12 Calorie Ski Erg
10 Chest-to-bar Pull-ups
-rest 3 minutes-
AMRAP 3
15/12 Calorie Bike
10 Thrusters 95/65
-rest 3 minutes-
AMRAP 3
15/12 Calorie Row
10 Burpees over the rower
-rest 3 minutes-

pqp-mick-deadlift