Twinkle Toes

For Total Reps: AMRAP 10
20 Toes-to-bar
50 Double Unders
10 Squat Cleans 135/95
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20 Toes-to-bar
50 Double Unders
9 Squat Cleans 185/135
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20 Toes-to-bar
50 Double Unders
8 Squat Cleans 225/155
Accessory: 2 Rounds For Quality
10 Bulgarian Split Squats, per leg
15 V-ups
20 Banded Good Mornings

pqp-nate-r-1_17