Bunz

At 0:00: For Time
30 Handstand Push-ups
25 Box Jumps (24/20#)
30 Chest-to-bar Pull-ups
25 Box Jumps (24/20#)
30 Push Jerks 135/95
At 15:00: 12 minutes to build to a 5 rep heavy Push Jerk (from the rack)

pqp-rebecca-t-1_17