Peroni

Tabata Kettlebell Swing 70/53
Tabata Goblet Squat 70/53
Tabata Burpee (to 6″ target)
*Score is lowest total Kettlebell Swing, Goblet Squat, and Burpee
Accessory: 2 Rounds For Quality
25 Band Pull Aparts
100′ Double Overhead Dumbbell Carry
25 Face Pulls
10 Single-arm Bent Over Rows (per arm)

pqp-greg-m-1_17