12 Days of CrossFit

For Time
1 Thruster 155/105
2 Burpee Pull-ups
3 Jerks 155/95
4 Front Squats 155/105
5 Hang Power Clean 155/105
6 Deadlifts 155/105
7 Box Jump Overs 24/20
8 Lunges, per leg
9 Calorie Row
10 Toes-to-bar
11 Wallballs 20/14
12 Ounce Beer or 12 Calorie Bike
Workout goes as follows: (like the song)
1 Thruster
2 Burpee Pull-ups, 1 Thruster
3 Jerks, 2 Burpee Pull-ups, 1 Thruster
etc

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