The Other Total

At 0:00 build to a 1 RM Overhead Squat
At 15:00 build to a 1 RM Bench Press
At 25:00 build to a 1 RM Power Clean
*score is total weight
Last completed April 13, 2016

 

Less Than 3 Months
Overhead Squat: 3-3-3-3-3
Bench Press: 3-3-3-3-3
Power Clean: 3-3-3-3-3

 

Thursday is Bring a Friend Day!
Thursday is Bring a Friend Day!

Thursday is Bring a Friend Day!