(1) 5 Minutes to establish max distance Broad Jump
(2) 5 Minutes to establish max height Kneeling Jump Squat
For Time: 5 Rounds
12 Kettlebell Swings 70/53
Box Brief: Paleo Power Meals Grab-and-Go
Now offering Paleo Power Meals Grab-and-go. They are located up front in the small refrigerator. No pre-order necessary!