What, Are You Nuts?!

For Time: 4 Rounds
600m Run
30 Wallballs 20/14
15 Toes-to-bar
*everytime you rest or break on the wallballs, add 5 wallball reps to that round. Scale appropriately. 30 minute time cap.
That Face You Make When You Read Tomorrow's Workout

That Face You Make When You Read Today’s Workout