Saturday 5.21.16 1 comment Boa For Time 50 Double Unders 25 Pull-ups 15 Snatches 135/95 1 Mile Run 15 Snatches 135/95 25 Pull-ups 50 Double Unders The moment you realize that 4 minute AMRAP is actually an 8 minute AMRAP 1 Comment Four Seasons on August 7, 2016 at 7:15 pm This website is amazing. I will tell about it to my friends and anybody that could be interested in this subject. Great work guys! Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.