Monday 4.25.16 57 comments Strength Back Squat: 5-5-5-5-5 Orion For Total Reps: AMRAP 10 15 Wallballs 20/14 10 Sumo Deadlift High Pulls 75/55 Awesome job to everyone who competed at the Loco Leprechaun Competition. A big congrats to the four teams that finished on the podium! 57 Comments SeanMc on April 25, 2016 at 7:36 am 185(x3)-205-215 5+6 Rx -good day. Thx Rob Reply Doug B on April 25, 2016 at 9:52 am Strength: 1×5@185#, 3×5@205#, 3 reps @205# (failed on rep 4) Orion: 5+7, 20# ball, 45# SDLHPs Elbow continues to feel better — SDLHPs were the first pulling movement I’ve done in awhile! Thanks Rob! Reply Fabiana on April 25, 2016 at 1:54 pm BS: 5×85 LB Orion: 5 Rds even. 10# WB, 40# SDLHP Great to see David T at pennant, we miss you a ton. Safe travels back to FLA. Reply Rick on April 25, 2016 at 8:06 pm Strength: 5×5 @ 305#. I’m rethinking my desire to be strong. 🙂 Orion: 5 rounds even, Rx. What a spicy little WOD! Thanks Dan! 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