Strength

Back Squat: 5-5-5-5-5

Orion

For Total Reps: AMRAP 10
15 Wallballs 20/14
10 Sumo Deadlift High Pulls 75/55
Awesome job to everyone who competed today. A big congrats to the podium finishers!

Awesome job to everyone who competed at the Loco Leprechaun Competition. A big congrats to the four teams that finished on the podium!