Hot Fuzz

With a Running Clock:
(1) For Total Reps: AMRAP 15
12 Toes-to-bar
9 Hang Squat Cleans 155/105
6 Push Jerks 155/105
(2) Immediately Into: 8 Minutes to build to a 3 rep heavy touch-and-go deadlift
*Score equals reps + weight.
No better place to be on a Friday night. Great way to wrap up the CrossFit Open.

No better place to be on a Friday night! Great way to wrap up the CrossFit Open.