Gymnastics: 4 Rounds

30 Seconds Max Strict Handstand Push-ups
90 Seconds Rest

Kingpin

5 Rounds, on the 3 minute mark:
25 Wallballs 20/14
10 Burpee Box Jumps 24/20
*Score is slowest interval
Scaling Handstand Push-ups
(1) 1 Abmat
(2) Handstand Hold
(3) Kettlebell Push Press

Box Brief: Committed Club

February’ s committed club consisted of 14 members. For the month of March there are 30 members who made the club!! These members came to the gym 15 or more times over the month. We are so proud of you guys!
Sean McCarthy- 23
Nate Repucci- 22
Cassie Moy- 22
Cindy Bennett- 22
Karen Fiore- 21
Brett Peters- 21
Jessica Nichols- 20
Edward Pearson- 20
Juliana Fiore- 20
Christine Seymour- 20
Mihlan Fiore- 19
Janet Repucci- 19
John DAllessandro- 19
Brian Siet- 19
Wendy Siet- 19
Stephanie Vilensky- 18
Rick Savoia- 18
Kasia Dodman- 18
Brad Morse- 17
Curt Ganeles- 17
Joel Hayden- 17
Mark Vilensky- 17
Matthew Gilmore- 16
Leah Whitely- 16
Annmarie Decker- 15
Jeff Colket- 15
Marissa Friedman- 15
Joe Blanchard- 15
Matt McNear- 15
Susan Peters- 15
Our March Goals & Achievements. Bring on April!

Our March Goals & Achievements. Bring on April!