Zoolander

For Time: 21-15-9
Deadlift 275/185
Strict Ring Dip

Modifications
Beginner (less than 3 months experience)
15-12-9
Deadlifts 185/135
Ring Dips
Intermediate
21-15-9 Deadlifts 225/155
12-9-6 Strict Ring Dips

Modifications for Ring Dips
Dips (from box)
Ring Push-up
Push-ups

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